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Salve ragazzi voglio postare la foto del mio fisico cosi mi potete dare qualche consiglio..Ho 2o anni sono 1.90 per 82 kg e faccio palestra da 7 mesi. Premetto che so di avere pochetta massa muscolare. Vista la mia condizione mi consigliate di continuare con massa e provare a definirmi in futuro? oppure potrei già iniziare con
Ti è stato suggerito lì come fare.
...ma di noi
sopra una sola teca di cristallo
popoli studiosi scriveranno
forse, tra mille inverni
«nessun vincolo univa questi morti
nella necropoli deserta»
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problemi con inserimento foto
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