Scheda di allenamento

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  • marcodallabattis
    Bodyweb Member
    • Sep 2016
    • 1
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    #1

    Scheda di allenamento

    Lunedi : schiena, dorsali, bicipiti
    Mercoledì : petto, spalle, tricipiti
    Giovedi :schiena dorsali bicipiti
    Sabato : petto spalle tricipiti

    Potete dirmi cosa ne pensate perfavore, secondo me è fattibile, c'è risposo per i muscoli!

    Inviato dal mio Le X620 utilizzando Tapatalk
    Tag: Nessuno
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