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volevo sapere qualcosa in merito a questa creatina.. xchè non cè bisogno di fare lo scarico e perchè l'assimilazione è 10 volte superiore rispetto alle altre come dicono???la consigliate?
si ok questo è chiaro ma la consigliereste a farlo prendere questo prodotto?? io è 1 anno e mezzo che faccio palestra ma la creatina non l'ho mai presa se non dalla carne rossa :-)
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