integratori multivitaminici

***Ribosio80*** · 31-07-2006, 19:13:50

Originariamente Scritto da maister1987 Visualizza Messaggio

finora ho usato multiform della nutrisystem che manca dell vit k1, adesso sono passato all'integratore vitamins dell' eas.
peso solo 78 kg e non vorrei incorrere in sovradosaggi di vitamine (per es il vitamins ha il 300% di vit C).
i miei timori sono fondati o mi sto preoccupando x niente?

un multivitaminico completo???? meglio uno che ha solo le vitamine da integrare nella dieta di uno sportivo.....

Pagina non trovata

http://www.musclenutrition.com/Optimum%20Nutrition/mostra.php?pun=398

la vitamina k.......mhhhhh...in genere dal cibo ce ne abbastanza non si necessita di integrarla.................

ammenocche non hai problemi di vene varicose

**maister1987** · 31-07-2006, 21:42:48

ho solo 19 anni..come posso avere vene varicose?!

***Ribosio80*** · 31-07-2006, 21:44:46

Originariamente Scritto da maister1987 Visualizza Messaggio

ho solo 19 anni..come posso avere vene varicose?!

vabbe non ho detto che hai vene varicose che cmq possono venire anche a 15 anni

***fuma-slayer*** · 31-07-2006, 22:31:22

questo è ancora più completo: uno dei migliori

Vitamin A(as CaroCare® natural mixed carotenoids) 7,500 IU 150%*
Vitamin C (as ascorbic acid) 300 mg 500%*
Vitamin D (as cholecalciferol) 200 IU 50%*
Vitamin E (as d-alpha tocopherol succinate) 200 IU 667%*
Vitamin K (as phytonadione) 75 mcg 94%*
Thiamin (as thiamin hydrochloride) 30 mg 2000%*
Riboflavin 30 mg 1765%*
Niacin (as niacinamide) 30 mg 150%*
Vitamin B6(as pyridoxine hydrochloride) 30 mg 1500%*
Folic Acid 400 mcg 100%*
Vitamin B12(as cyanocobalamin) 100 mcg 1667%*
Biotin 250 mcg 83%*
Pantothenic Acid (as d-calcium pantothenate) 30 mg 300%*
Calcium (as calcium carbonate, citrate) 200 mg 20%*
Iodine (as kelp) 150 mcg 100%*
Magnesium (as magnesium oxide, aspartate) 100 mg 25%*
Zinc (as zinc citrate) 30 mg 200%*
Selenium (as selenomethionine) 70 mcg 100%*
Copper (as copper gluconate) 2 mg 100%*
Manganese (as manganese gluconate) 5 mg 250%*
Chromium (as chromium GTF) 120 mcg 100%*
Molybdenum (as molybdenum A.A. chelate) 80 mcg 107%*
Raw Oyster Concentrate 50 mg †
Saw Palmetto, powdered (berries) 100 mg †
Pygeum Africanum, powdered (bark) 70 mg †
Damiana, powdered (leaf) 100 mg †
Nettles, powdered (leaf) 30 mg †
Lycopene (as LYC-O-MATO™ natural tomato lycopene) 250 mcg †
Alpha-Carotene 140 mcg †
Cryptoxanthin 34 mcg †
Zeaxanthin 28 mcg †
Lutein 250 mcg †
Alpha Lipoic Acid 25 mg †
Citrus Bioflavonoids (fruit) 70 mg †
Grape Seed Extract 25 mg †
(Vitis vinifera) (seed)
(standardized to 95% polyphenols)
Deodorized Garlic, powdered (bulb) 50 mg †
Ginkgo Biloba, powdered (leaf) 70 mg †
Korean Ginseng, powdered (root) 100 mg †
PABA (para-aminobenzoic acid) 10 mg †
Choline (as choline bitartrate) 10 mg †
Inositol 10 mg †

**maister1987** · 01-08-2006, 18:58:22

Originariamente Scritto da fuma-slayer Visualizza Messaggio

questo è ancora più completo: uno dei migliori

Vitamin A(as CaroCare® natural mixed carotenoids) 7,500 IU 150%*
Vitamin C (as ascorbic acid) 300 mg 500%*
Vitamin D (as cholecalciferol) 200 IU 50%*
Vitamin E (as d-alpha tocopherol succinate) 200 IU 667%*
Vitamin K (as phytonadione) 75 mcg 94%*
Thiamin (as thiamin hydrochloride) 30 mg 2000%*
Riboflavin 30 mg 1765%*
Niacin (as niacinamide) 30 mg 150%*
Vitamin B6(as pyridoxine hydrochloride) 30 mg 1500%*
Folic Acid 400 mcg 100%*
Vitamin B12(as cyanocobalamin) 100 mcg 1667%*
Biotin 250 mcg 83%*
Pantothenic Acid (as d-calcium pantothenate) 30 mg 300%*
Calcium (as calcium carbonate, citrate) 200 mg 20%*
Iodine (as kelp) 150 mcg 100%*
Magnesium (as magnesium oxide, aspartate) 100 mg 25%*
Zinc (as zinc citrate) 30 mg 200%*
Selenium (as selenomethionine) 70 mcg 100%*
Copper (as copper gluconate) 2 mg 100%*
Manganese (as manganese gluconate) 5 mg 250%*
Chromium (as chromium GTF) 120 mcg 100%*
Molybdenum (as molybdenum A.A. chelate) 80 mcg 107%*
Raw Oyster Concentrate 50 mg †
Saw Palmetto, powdered (berries) 100 mg †
Pygeum Africanum, powdered (bark) 70 mg †
Damiana, powdered (leaf) 100 mg †
Nettles, powdered (leaf) 30 mg †
Lycopene (as LYC-O-MATO™ natural tomato lycopene) 250 mcg †
Alpha-Carotene 140 mcg †
Cryptoxanthin 34 mcg †
Zeaxanthin 28 mcg †
Lutein 250 mcg †
Alpha Lipoic Acid 25 mg †
Citrus Bioflavonoids (fruit) 70 mg †
Grape Seed Extract 25 mg †
(Vitis vinifera) (seed)
(standardized to 95% polyphenols)
Deodorized Garlic, powdered (bulb) 50 mg †
Ginkgo Biloba, powdered (leaf) 70 mg †
Korean Ginseng, powdered (root) 100 mg †
PABA (para-aminobenzoic acid) 10 mg †
Choline (as choline bitartrate) 10 mg †
Inositol 10 mg †

questo prodotto mi fa finire in ospedale per sovradosaggio...

***Ribosio80*** · 01-08-2006, 19:58:24

Raw Oyster Concentrate 50 mg †
Saw Palmetto, powdered (berries) 100 mg †
Pygeum Africanum, powdered (bark) 70 mg †
Damiana, powdered (leaf) 100 mg †
Nettles, powdered (leaf) 30 mg †
PABA (para-aminobenzoic acid) 10 mg †

okkio che questo è un tribul potenziato

**Sam Fisher** · 01-08-2006, 21:35:06

Originariamente Scritto da fuma-slayer Visualizza Messaggio

questo è ancora più completo: uno dei migliori

Vitamin A(as CaroCare® natural mixed carotenoids) 7,500 IU 150%*
Vitamin C (as ascorbic acid) 300 mg 500%*
Vitamin D (as cholecalciferol) 200 IU 50%*
Vitamin E (as d-alpha tocopherol succinate) 200 IU 667%*
Vitamin K (as phytonadione) 75 mcg 94%*
Thiamin (as thiamin hydrochloride) 30 mg 2000%*
Riboflavin 30 mg 1765%*
Niacin (as niacinamide) 30 mg 150%*
Vitamin B6(as pyridoxine hydrochloride) 30 mg 1500%*
Folic Acid 400 mcg 100%*
Vitamin B12(as cyanocobalamin) 100 mcg 1667%*
Biotin 250 mcg 83%*
Pantothenic Acid (as d-calcium pantothenate) 30 mg 300%*
Calcium (as calcium carbonate, citrate) 200 mg 20%*
Iodine (as kelp) 150 mcg 100%*
Magnesium (as magnesium oxide, aspartate) 100 mg 25%*
Zinc (as zinc citrate) 30 mg 200%*
Selenium (as selenomethionine) 70 mcg 100%*
Copper (as copper gluconate) 2 mg 100%*
Manganese (as manganese gluconate) 5 mg 250%*
Chromium (as chromium GTF) 120 mcg 100%*
Molybdenum (as molybdenum A.A. chelate) 80 mcg 107%*
Raw Oyster Concentrate 50 mg †
Saw Palmetto, powdered (berries) 100 mg †
Pygeum Africanum, powdered (bark) 70 mg †
Damiana, powdered (leaf) 100 mg †
Nettles, powdered (leaf) 30 mg †
Lycopene (as LYC-O-MATO™ natural tomato lycopene) 250 mcg †
Alpha-Carotene 140 mcg †
Cryptoxanthin 34 mcg †
Zeaxanthin 28 mcg †
Lutein 250 mcg †
Alpha Lipoic Acid 25 mg †
Citrus Bioflavonoids (fruit) 70 mg †
Grape Seed Extract 25 mg †
(Vitis vinifera) (seed)
(standardized to 95% polyphenols)
Deodorized Garlic, powdered (bulb) 50 mg †
Ginkgo Biloba, powdered (leaf) 70 mg †
Korean Ginseng, powdered (root) 100 mg †
PABA (para-aminobenzoic acid) 10 mg †
Choline (as choline bitartrate) 10 mg †
Inositol 10 mg †

Fuma senti ma tra questo della optimum e questo della iss Super Vitamin Pack qual'è meglio e che differenze ci sn tra i due ?

Amount Per Serving:
Vitamin A: 10,000 IU
(Fish Liver Oil)
Vitamin D: 400 IU
(Fish Liver Oil)
Vitamin C: 1000 mg
(with Rose Hips)
Vitamin E: 400 IU
(D Alpha Tocopherol)
Vitamin B1: 100 mg
(Thiamin Mononitrate)
Vitamin B2: 100 mg
(Riboflavin)
Vitamin B6: 100 mg
(Pyridoxine Hydrochloride)
Vitamin B12: 100 mcg
(Cyanocobalamin)
Pantothenic Acid: 100 mg
(Caslcium Pantothenate)
Niacin: 100 mg
(Niacinamide)
Biotin: 100 mcg
Folic Acid: 400 mcg
(Folate)
Calcium: 500 mg
(Carbonate)
Magnesium: 250 mg
(Magnesium Oxide)
Iron: 15 mg
(Amino Acid Chelate)
Zinc: 11.5 mg
(Amino Acid Chelate)
Copper: 1500 mcg
(Amino Acid Chelate)
Manganese: 500 mcg
(Amino Acid Chelate)
Iodine: 75 mcg
(Kelp)
Potassium: 50 mg
(Potassium Chloride)
Chromium: 200 mcg
(Chromium Picolinate)
Lecithin: 1200 mg
Lemon Bioflavonoids: 100 mg
Betaine HCL: 50 mg
Glutamic Acid HCL: 50 mg
Boron: 3 mg
Choline: 100 mg
Inositol: 100 mg
PABA: 100 mcg Other Ingredients:
Whey, Magnesium Stearate and Stearic Acid.