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tu fai sessioni brevi master, del tipo 45-60 minuti max? grazie
Veramente no.Mediamente arriva due ore a seduta.Ci sono molte serie di pump, dopo quelle pesanti.Ma il mio fisico e' abituato cosi', e la massiccia dose di integratori mi permette di farlo.
La questione e' anche individuale poi.
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