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tutte i contenuti delle varie capsulce tipo argignina esterificata e le varie nuove creatine possono essere svuotate e shackerate in acqua o magari le hanno fatto in cps perche devono rimanere cosi? giusto per curiosita
così a occhio direi che se le hanno fatte in capsule...sia meglio assumerle così..se non altro perchè parte di ciò che hai speso per acquistarle è dovuto proprio al processo di incapsulazione.
1. nn è plastica ma amidi o gelatine
2. alcuni nn possono stare all'aria, altri (alc x ex) bruciano ecc... provaci a buttare già la carnitina in polvere e poi amerai le cps
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