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quando ti alleni sposta quella del pranzo prima del wo , se vuoi lo puoi usare pure come spezza fame assumendolo 30' prima dei pasti anzichè dopo
io non ci capisco nulla!!! ma quando devo assumerle??? allora ho chiesto info ieri perchè mi è arrivato a casa il Universal Animal Cuts e mi hanno consigliato di assumerlo 1 bustina (cioè 9 pastiglie tutte assiem) 30 min prima di colazione e 1 bustina 30 minuti prima di allenarmi http://www.bodyweb.it/forums/showthread.php?threadid=118722qui invece è scritto 1 dopo colazione e 1 dopo pranzo per la prima settimana poi una terza ma cosa devo fare quindi????? vi prego aiutatemi a fare la cosa giusta
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