pro del siero del latte...

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  • mascotte
    Bodyweb Senior
    • Apr 2005
    • 4941
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    #1

    pro del siero del latte...

    salve ragazziscusate se vi disturbo ma vorrei sapere una cosa....io prendo pro del siero del latte sciolte nel latte dopo l'allenamento...vorrei sapere ma...tra "frullarle" e "shakerarle"...c'è qualke differenza a livello anke di ke sò,assimilazione?:?
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    mio diario : https://www.bodyweb.com/threads/2538...iario!/page322
    Dr.h.c. Wellness Studies / Posturologo esperto in posturologia funzionale / Studente di Osteopatia e Scienze Motorie / Master in Kistructural Osteopathic Method / Personal Trainer ISSA/Corrective Exercise Specialist ISSA/Nutrition Specialist -
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  • vincent_81
    Bodyweb Advanced
    • Mar 2006
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    #2
    No. io ti consiglio di prenderle con dell'acqua post-wo
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