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Ragazzi che ne dite di questi due prodotti creatina citrata (CREAPHOS: MET-RX) userei questa al posto della monoidrata xkè mi da prob. di digestione. In aggiunta alla creatina , la glutammina della (FAST ENERGY)???
Prenderei ogni giorno 6 g di CREAPHOS e 2 g di Glutammina.
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