integrazione colazione

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  • santana
    Bodyweb Advanced
    • Sep 2000
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    #1

    integrazione colazione

    a colazione mangio albumi.
    donsiderato che per digerirli ci vuole tempo dovrei assumere qualche integratore per fornire aminoacidi al corpo dopo il digiuno notturno?

    cosa indicate?

    bcaa

    peptidi


    stimolatori del gh (es. simbiotropin )

    ?
    ?


    cioa
    Santana
    Tag: Nessuno
  • Sergio
    Administrator
    • May 1999
    • 88123
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    #2
    Un frullato di semplici proteine.



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    • RAS
      Si vis pacem para bellum
      • Jul 2002
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      #3
      proteine del siero (veloci)

      Adriano Marini Official Web Site-Gruppo Escursionistico Montano-Canale YouTube-Canale Facebook

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      • santana
        Bodyweb Advanced
        • Sep 2000
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        #4
        quindi sostituireste le pro alle uova?
        Santana

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        • fuma-slayer
          Bodyweb Senior
          • Jan 2006
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          #5
          io alterno le proteine del siero agli albumi come fonte proteica a colazione
          Originariamente Scritto da santana
          quindi sostituireste le pro alle uova?

          Commenta

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