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Ragazzi ho sentito ke i peptidi della glutammina sono maggiormente assimilabili...e sulla confezione della ultimate italia la dose consigliate è da 4 a 6 capsule...vi domando:coi peptidi la dose è minore rispetto alla glutammina normale per la quale ne assumerei 10 grammi al giorno per il recupero e un 'altra dose per il prenanna?
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... ehm cioè ignoratemi 
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