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CIAO, VOLEVO CHIEDERE SE POTREBBE ESSERE EFFICACE ESEGUIRE LA FASE DICARICO CON CREATINA CONVENZIONALE E IL MANTENIMENTO CON QUELLA EFFERVESCENTE.
CIAO, MIKE KATS.
si normalmente si usa la creatina "semplice" per la fase di carico per via del costo totale, sicuramente è un buon sistema,eguale funzionalità con minore spesa, ottimo.
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creatina effervescente
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