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ragazzi scusate la domanda, ma io sono solito assumere i bcaa 30 min prima di allenarmi..........................ora vi volevo chiedere,si puo assumere insieme ad essi del cibo solido, ad esempio 2 mele, oppure vanno presi da soli a stomaco vuoto?????(ve lo chiedo perche o letto da qualche parte che i bcaa vanno presi a stomaco vuoto,nn mi ricordo chi lo aveva scritto di voi...) grazie
La vita è fatta da tanti momenti bellissimi.......................,peccato che i momenti di merda tendono a (+oo)!!!!!!!!
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cibo e bcaa
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