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Uso le proteine whey della scitec in dieta a zona quindi 7g a blocco.
Leggendo la composizione delle whey leggo: proteine 72g ogni 100, quindi la mia domanda è quando prendo le prot per fare il blocco ne devo prendere comunque 7 g o di più???
mi sembra evidente che ne devi prendere 10g di polvere per avere 7g di prot...ma che non hai nemmeno la terza media.........scherzo...
ti consiglio invece di non buttare i soldi comprando scitec........stavolta non scherzo...
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