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ragazzi ho letto che oltre la fosfatidilserina c è anche la liquirizia per abbassare i livelli di cortisolo, pero la liquirizia sembra abbasssare anche il testosterone.
Anche l iperico sembra abbassare i livelli di cortisolo e alzare la dopamina.Altre erbe o metoidi per abbassare questo ormone catabolico?
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