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Ho appena scaricato il programma per la dieta dal sito; prima mi calcolo una dieta e poi, comunque dovrò integrare perchè durante il giorno non riesco a tenere i ritmi di alimentazione che vorrei.
Postato originalmente da : MISTER X:
<STRONG>le pro prendile quando non arrivi con la dieta alla giusta quantità giornaliera per te,di solito agli spuntini.</STRONG>
Se continuate a fare quello che avete sempre fatto, continuerete ad ottenere quello che avete già ottenuto. (M. Colgan)
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