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Quali sono gli integratori che permettono una massima idratazione e forniscono un pump notevole?
Per quanto riguarda il glicerolo, quantità e utilizzo, grazie in anticipo per la risposta
Creatina, citrullina, beta alanina e agmatina. Comprali separatamente e scegli tu i dosaggi. Il glicerolo non l'ho mai preso singolarmente, ma era presente in alcuni prodotti che ho usato come l'Hemavol.
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