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Ci sono pareri contrastanti ca le dosi utili.
Io ne assumo 300 mg ad ogni pasto con carbo. Molti diranno che è poco ma non saprei cosa rispondere loro. Se ne prendo di più, essendo un acido, a volte sento bruciore di stomaco e la cosa non mi piace. Ovviamente parlo di principio attivo e non di peso/capsula o compressa.
mao
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