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Ho acquistato Xxxx Mass dixxxx pensando di trovare un buon integratore di proteine e carbo per il post workout ed invece ho avuto la triste sorte di imbattermi in qualcosa che mi fa bruciare lo stomaco e che mi provoca un peso da digerire soltanto dopo 5-6 ore. Soldi buttati
Guarda che va bene anche bene un panino non servono le proteine per forza
Quoto.
Specie se non si è dei pro che si allenano in bi-giornaliero, con conseguente necessità di ripristinare prima possibile le riserve di glicogeno.
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