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Ciao a tutti, vorrei avere alcuni pareri sulla L-Arginina visto che sul forum ho letto pareri discordanti. La vorrei utilizzare nel preworkout nei giorni on. Me la consigliate ? Premetto che prendo BCAA nel preworkout e creatina nel postworkout. Un dubbio che mi sorge inoltre è se creatina e arginina assieme siano inutili.
Grazie.
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