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Personalmente uso o l'Anavite, o l'Adams o il Triad . La razione consigliata la prendo solo nei periodi di grosso impegno psicofisico , o in inverno ; altrimenti o dimezzo la dose o vado con Vitamins Isatori aggiungendoci della vit c e d
Sceglierò quello per un mesetto, anche se sono in restrizione calorica ,cutting..
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