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Salve ragazzi sono nuovo sul forum, volevo sapere se posso abbinare Hot blood 3 20g (di cui 3 circa di crea) misurino(che userò pre-workout) e la creatina mono 3g misurino (post workout)
un'altra cosa..come reputate la creatina mono della Why per il post workout e giorni off? (Platinum in polvere)
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