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Ciao a tutti, mi scuso se la domanda può essere banale, ma per curiosità sò che quando si stacca da pre-workout non si deve assumere caffè ed altre fonti che contengono caffeina come anche cioccolato, the ed ecc. Ma la mia domanda è: siccome bevo un bicchiere di vino rosso solo a pranzo, questo influisce sullo stacco dagli stimolanti,dovrei evitare, o non c'entra niente con gli stimolanti?
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