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Ciao ragazzi, dato che il sapore delle proteine in polvere mi fa davvero schifo( qualsiasi gusto) le sciolgo in tantissima acqua cosi si diluisce molto il sapore. Ora mi chiedevo se va bene comunque o se le assimilo meno in questo modo, cioè la quantità di acqua è indifferente o no?
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Originariamente Scritto da BLOOD black 
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