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L'integrazione può essere a titolo di prevenzione, e non di cura. A questo fine, possono tornare utili omega 3, vit. c e i vari joint support (glucosamina, condroitina).
L'integrazione può aiutarti davvero tanto: glucosamina, artiglio del diavolo,msm, tintura di ribes nero.
In ogni caso dovresti eliminare la causa del problema.
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