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sono un po grasso e ho iniziato nuovamente palestra , mi hanno consigliato di prendere come integratori : Hyper shred , syntha 6 e ben no xplode .
pero non so come assumere le dosi e quando prenderli se mi alleno ogni giorno qualcuno mi aiutaaaa ??
Hai aperto nella sezione sbagliata, ho spostato
I tuoi dati? Conosci almeno gli integratori che ti hanno consigliato?
Se devi perdere peso ti serve una buona dieta, non gli integratori
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