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Salve a tutti. Volevo sapere se assumere 2gr di bcaa ogni 10kg in fase di definizione ostacolava la perdita di massa grassa. Pesando 93kg ne sto assumendo 9gr pre e 9gr post. I bcaa in questione sono i 6000 della gaspari! Spero di essere stato chiaro...
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Bcaa 2GR ogni 10KG
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