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Ciao a tutti come sappiamo la dose consigliata è 14.5 il famoso 1 scoop ma non sembra fare nulla...ho provato a fare 30 e qualcosina è cambiato...ora consiglio per una seduta più aggressiva è 40g...la domanda è si può fare come dosaggio continuo?nel senso io uso anche la creatina e faccio 6settimane on e 2 off intendo in quelle 6 settimane posso stare sempre sui 40g oppure è meglio di no?
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Assault new formula(dosaggio