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Domani iniziero a prendere gli integratori aiutooooo!!!!
Domani iniziero a prendere gli integratori aiutooooo!!!!
Buonasera,domani iniezierò a prendere i bcaa e le proteine in polvere (dopo l allenamento), potreste dirmi come dividere le assunzioni e le loro tempistiche perfavore?
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