Glutammina peptidica

***Davidinoviareggo*** · 08-11-2014, 20:39:57

Lascia perdere la glutammina in qualsiasi sua forma, integratore inutile

**TheSituation** · 08-11-2014, 20:43:18

in base a quali studi affermi ciò

**LARRY SCOTT** · 08-11-2014, 20:51:22

Lascia perdere la gluta Sit...fa bene al sistema immunitario, ma per la massa e la forza fa ben poco (se non ricordo male tu punti alla forza):

Effect of glutamine supplementation combined with resistance training in young adults - PubMed

http://www.ncbi.nlm.nih.gov/pubmed/11822473

The purpose of this study was to assess the effect of oral glutamine supplementation combined with resistance training in young adults. A group of 31 subjects, aged 18-24 years, were randomly allocated to groups (double blind) to receive either glutamine (0.9 g x kg lean tissue mass(-1) x day(-1); n …

Circa il glutammato, in cui buona parte della gluta ingerita viene trasformata (ricordo che il glutammato puro e semplice in molti paesi è bandito come additivo alimentare) ed i danni cerebrali a medio-lungo termine:

About Glutamate Toxicity – HOPES Huntington's Disease Information

http://www.stanford.edu/group/hopes/cgi-bin/wordpress/2011/06/about-glutamate-toxicity/

Glutamate is a powerful excitatory neurotransmitter that is released by nerve cells in the brain. It is responsible for sending signals between nerve cells, and under normal conditions it plays an important role in learning and memory. There are two general ways, however, that glutamate can actually be damaging to nerve cells and the brain […]

Is high extracellular glutamate the key to excitotoxicity in traumatic brain injury? - PubMed

http://www.ncbi.nlm.nih.gov/pubmed/9383088

Traumatic brain injury (TBI) increases extracellular levels of the excitatory amino acid glutamate and aspartate, and N-methyl-D aspartate (NMDA)-receptor antagonists protect against experimental TBI. These two findings have led to the prevalent hypothesis that excitatory amino acid efflux is a majo …

Pictorial Review of Glutamate Excitotoxicity: Fundamental Concepts for Neuroimaging

http://www.ajnr.org/content/22/10/1813.full

Neuroradiologists may encounter, on a daily basis, a challenging diversity of neurologic disorders, including stroke, trauma, epilepsy, and even neurodegenerative conditions, such as Huntington disease, AIDS dementia complex, and amyotrophic lateral sclerosis [(1)][1], but this spectrum of disease

Role of Glutamate in Traumatic Brain Injury

http://www.disabled-world.com/health/neurology/tbi/glutamate-tbi.php

Approximately 5.3 million people live with a TBI-related disability and an additional 60000 people die annually from TBI.

http://onlinelibrary.wiley.com/doi/10.1002/ana.410190202/abstract

può tuttavia avere un senso in ipocalorica e in definizione come blando anticatabolico:

Is glutamine useless? by Jerry Brainum

http://appliedergogenics.blogspot.it/2010/07/is-glutamine-useless.html

Glutamine is a conditionally essential amino acid that comprises 60% of the amino acid content of muscle. In fact, 90% of the glutamine prod...

**TheSituation** · 08-11-2014, 20:58:54

A me serve per il recupero. Mi alleno ogni giorno pesante, circa 6 su 7. Ormai ho il barattolo comprato 6 mesi fa e mai usato, volevo finirlo. Su pubmed sbaglio o parla di allenamenti di resistenza?

**LARRY SCOTT** · 08-11-2014, 21:05:39

Originariamente Scritto da TheSituation Visualizza Messaggio

A me serve per il recupero. Mi alleno ogni giorno pesante, circa 6 su 7. Ormai ho il barattolo comprato 6 mesi fa e mai usato, volevo finirlo. Su pubmed sbaglio o parla di allenamenti di resistenza?

C'erano anche studi su forza e massa, ma non li trovo. Oat o Fenix potrebbero spiegarti meglio ed avere più link visto che sono molto più informati di me.

Comunque già che ce l'hai prendila, di sicuro non muori. Anche insieme alle pro va benissimo, anzi.

**TheSituation** · 08-11-2014, 21:11:20

perfetto

Glutammina peptidica

Glutammina peptidica

Commenta

Commenta

Commenta

Commenta

Commenta

Commenta