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Nei giorni di wo pesi farò 1 blister 30 minuti pre colazione+1 blister 30 min prima del wo con i pesi ( classica assunzione ) ma mi è venuto un dubbio di come assumere questo termogenico se volessi fare come da titolo una mezz'ora di cardio a digiuno in fascia lipo ( dettaglio irrilevante che sia lipo o meno ), qualcuno mi può illuminare?
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