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Salve a tutti bodyweb, e da 1 anno che uso la vitamina C.. ma ora ho letto che non tutta 100% viene assorbita dal nostro organismo. Ora appunto mi domando cosa devo fare per assorbirla tutta e magari farla che devo aggiungere? E magari ora che ci siamo come posso anche farla a lento rilascio? Grazie mille raga
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Aumentare assorbimento vit. C
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