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Ottimo, fa il suo dovere. Puoi arrivare a 3 (pre colazione, pre pranzo e pre cena)aspettando 10-20min prima del pasto, giusto il tempo di assimilarlo e non contrastarlo con eventuali fibre e latticini. Mi pare che sia anche decaffeinato
Io lo uso per sostituire la caffeina poichè non rispondo bene ad essa.
E' decaffeinato ( 4mg di caffeina per caps ) ma nonostante questo la botta di energia la sento quando ne assumo 2 pre-colazione.
Mi piace come suppl e l apprezzo in maniera più marcata nel periodo di definizione.
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