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domanda veloce bcaa+gluta+crea+taurina pre o post wo?
domanda veloce bcaa+gluta+crea+taurina pre o post wo?
ragazzi ho comprato in sconto un prodotto composto da Destrosio, Creatina monoidrato (Creapure) 5g, aminoacidi a catena ramificata (BCAA 5g), L-glutammina 3g, Taurina 3g, ... io volevo fare PRE e DURING WO... pensate sarebbe meglio anche POST wo con le whey e i cho?
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