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    #16
    solo pre wo partendo da 1-1,5g a salire
    jack.bodyweb@yahoo.it

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      #17
      Originariamente Scritto da -Jack- Visualizza Messaggio
      solo pre wo partendo da 1-1,5g a salire
      ma non ho capito cosa significa wo e partendo da 1-1

      Commenta

        #18
        prima dell allenamento partendo con 1g (1 capsula della 4+) a salire a seconda di come ti trovi...

        è difficile?
        jack.bodyweb@yahoo.it

        Commenta

          #19
          Originariamente Scritto da -Jack- Visualizza Messaggio
          prima dell allenamento partendo con 1g (1 capsula della 4+) a salire a seconda di come ti trovi...

          è difficile?
          ok grazie mille

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