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  • mr oat
    ¤Water Coconut Moderator¤
    • Sep 2008
    • 13799
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    #16
    la beta alanina massimo 3gr al giorno...andare oltre è assolutamente uno spreco e non si aumentano i benefici
    Personal Trainer - Istruttore Body Building e Fitness

    Instagram: 85dagochri

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    • -Jack-
      Whatever happens, happens
      • Sep 2012
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      #17
      oat peró io come ho giá detto il cambiamento all aumento del dosaggio l ho sentito...
      jack.bodyweb@yahoo.it

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      • V-G4Mm4
        Bodyweb Advanced
        • Feb 2010
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        #18
        Stessa cosa per me..cmq nn ho ancora cominciato ad integrare la vit d3..l'ho fatto llo scorso anno e zero problemi(fatte anche analisi del sangue)

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