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Si possono prendere a colazione i peptidi al posto delle Whey?
Hanno un senso data la loro velocissima assimiliazaione ne l contrastare il catabolismo notturno e completare il quadro proteico di una colazione?
Confucio dice: se hai la coscienza pulita forse non hai molta memoria
Però nn prenderli da soli.
Intendo ... prendi prima i peptidi. Aspetti un poco (ti cambi, ti lavi ecc ecc) e poi assumi un altra fonte proteica (latte per esempio).
Cmq hai bisogno dei carbo per bloccare il catabolismo. I peptidi ti danno un bilancio azotato positivo.
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