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Ciao ragazzi,mi chiedevo,per non perdere di efficacia,a causa soprattutto della questione dell' assuefazione,quanto dovrebbe durare un ciclo integrativo?dipende dal prodotto?ci sono integratori che possono esser preso anche per 3-4 mesi,tipo la glutammina?e per quanto riguarda la carnicina?giusto fare 4 settimane partendo da 1 grammo e passando a 2,3,di nuovo a 1 e staccare?e nel caso quanto staccare?1 mese? come sempre,grazie mille per la disponibilità! :-)
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