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ciao a tutti, ultimamente stavo utilizzando la carnitina per aiutarmi a bruciare un po di grassi e vorrei sapere se c'è qualcosa di molto piu efficace di questa, possibilmente non in capsule
I fat burner sono mooolo to soggettivi.
Sapendo cio' che si fa, quelli contenenti i metaboliti del T3, sopratutto il 3,5 diiodio thyronina, se l' ho scritto bene, funzionano alla grande, ma sono in pastiglie.
un esempio:
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