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Salve raga, volevo sapere quali di questi 2 bcaa: Atomic 7 della univesal o il Decanate della musclemeds sono più indicati during wo?.
Ho già preso in passato Xtend, recoup, aminox, vorrei un pò cambiare e questi due integratori mi hanno incuriosito.
Buona cosa i bcaa during, specie se gli allenamenti sono strenui e in regime ipocalorico. Se posso permettermi, in futuro suggerirei di valutare anche un pool di idrolizzate, ma con scopi diversi.
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