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Aiutare il recupero muscolare senza caricare troppo i reni ?
Aiutare il recupero muscolare senza caricare troppo i reni ?
Salve gente, come posso aiutare a recuperare il mio corpo ma soprattutto i miei muscoli dopo aver fatto un allenamento molto pesate in palestra ??? Non vorrei usare i BCAA perché caricherei troppo i reni poiché uso già il jack3d... Datemi dei suggerimenti !!!. Grazie
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