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Ragazzi vorrei sapere se prendere le proteine lento rilascio al mattino o le whey dopo allenamento ??? Premetto che non faccio molta colazione...o vanno bene prese tutte due ?? Fatemi sapere grazie
Ragazzi vorrei sapere se prendere le proteine lento rilascio al mattino o le whey dopo allenamento ??? Premetto che non faccio molta colazione...o vanno bene prese tutte due ?? Fatemi sapere grazie
Potresti riformulare la domanda perché non l'ho capita
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