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a ragazzi cortesemente potreste rispondere anche a questa domanda per quanto riguarda le prot in polvere,posso usare anche meno di 250ml d'acqua per 30 grammi oppure è essenziale che si sciolgano in tutta quest'acqua? Usando meno acqua(meno di 250ml appunto) berrei meno di sto schifoso pappone,utilizzando sempre 30 grammi d proteine.
Meno sarà l'acqua maggiore sarà la densità del prodotto..
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