Aiuto per completare post workout fai da te

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  • Nitro1981
    Bodyweb Advanced
    • Jul 2007
    • 187
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    #1

    Aiuto per completare post workout fai da te

    Ciao ragazzi ho un dubbio sul mio postworkout non so cosa inserire:

    avevo pensato di fare:
    glyco waize 1 misurino
    xtend 2 misurini
    ....
    dopo 30 minuti whey

    questi li ho comprati gia' e volevo completare con una buona creatina o un prodotto con crea e arginina....mi consigliate qualche prodotto?
    Tag: Nessuno
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