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Salve ragazzi, mi sorge un piccolo quesito. Ho da poco comprato delle pasticche dimagranti perchè devo perdere un po di grasso in eccesso e ho virato su questo integratore ovvero delle capsule che si ingeriscono con abbondante acqua. Ora forse la domanda puo sembrare stupida ma queste capsule le devo ingerire direttamente o le devo aprire e prendere solo il contenuto? Spero possiate risolvere questo mio quesito.
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