Integrazione post workout

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  • pft
    Bodyweb Advanced
    • Oct 2010
    • 104
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    #1

    Integrazione post workout

    Ciao a tutti, buongiorno.

    Da una settimana ho variato l'integrazione psot workout.
    Mi alleno dalle 19.30 alle 21.00, ceno intorno alle 22.

    Il beverone post workout è questo:

    25 gr SAN ELEMENT
    3 gr SAN CUBED
    10 gr GLUTABOLIC
    5 gr MODERN BCAA

    Pareri, commenti?

    Grazie!
    Tag: Nessuno
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