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Ciao a tutti! So che la mia domanda è strana ma vorrei sapere se tra le proteine in polvere ne esiste qualche tipo meno calorico degli altri, possibilmente non alla frutta nè sapore neutro.
Le proteine hanno sempre lo stesso apporto calorico (4kcal per grammo), quindi per poterti dare una risposta o cerchi delle proteine isolate, in modo che non contengano carboidrati e grassi in modo da non influire sulle calorie oppure prendi semplicemente meno polvere..
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