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Io prendo le whey per raggiungere la quota proteica
glutammina per recupero
vitargo\destrosio glucosio post wo
nanostim per il pump
a breve provero il craze come pre-wo
recoup e prossimamente size on come intra wo
multivit,omega 3 e vit C per il benessere generale
a breve il lean xtreme per abbassare il mio sicuramente altissimo cortisolo
poi vabbe le barrette o biscotti proteici come sostituti degli spuntini
Mi sembra tutto!
V-shape...Work in progress...
Addurre le scapole...addurre le scapole...addurre le scapole
...ma di noi
sopra una sola teca di cristallo
popoli studiosi scriveranno
forse, tra mille inverni
«nessun vincolo univa questi morti
nella necropoli deserta»
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