Animal pak e problemi di sonno

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  • sissiscaccia
    Bodyweb Advanced
    • Mar 2011
    • 83
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    #1

    Animal pak e problemi di sonno

    ho ordinato l'animal pak usa e lo assumo da domenica a colazione con 250ml di latte. è possibile che l'animal pak mi crei problemi di sonno? perchè faccio veramente fatica a dormire...
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  • torcia87
    Bodyweb Advanced
    • Aug 2011
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    #2
    strano...io lo prendo prima di dormire a volte e...dormo meglio e mi alzo piu riposato

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    • Luigi 87
      Bodyweb Advanced
      • Sep 2007
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      #3
      No... sicuramente non se lo prendi di mattina... forse preso a cena potrebbe interferire col sonno invece
      Personal Trainer/Istruttore Fitness & Body Building FIPE/FIPCF

      diario: ???? Road to the Evolution ????

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      • mr oat
        ¤Water Coconut Moderator¤
        • Sep 2008
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        #4
        No animal pak non da' questi problemi...
        Personal Trainer - Istruttore Body Building e Fitness

        Instagram: 85dagochri

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        • xymox
          THE GUARDIAN
          • Jun 2009
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          #5
          Anzi,sono diverse le persone che dichiarano di trarre benefici proprio in termini di recupero facendone assunzioni pre bed
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