If this is your first visit, be sure to
check out the FAQ by clicking the
link above. You may have to register
before you can post: click the register link above to proceed. To start viewing messages,
select the forum that you want to visit from the selection below.
Allora la MATTINA: appena sveglio 1 cps di multivitaminico, 5gr di glutimina e 35gr di whey nel latte, PRIMA DEL ALLENAMENTO: 5gr di creatina, 5cps di BCAA, 10gr di glutimina,FINITO L'ALLENAMENTO: 5gr di creatina e 5 di glutimina, PRE NANNA: a stomaco vuoto prima dello spuntino 5gr di glutimina secondo voi va bene?
Il thread sità assumendo le proporzioni di un vero e proprio diario;diario che l'utente autore della discussione può peraltro aprire,se crede, nella sezione apposita di questo forum.
We process personal data about users of our site, through the use of cookies and other technologies, to deliver our services, personalize advertising, and to analyze site activity. We may share certain information about our users with our advertising and analytics partners. For additional details, refer to our Privacy Policy.
By clicking "I AGREE" below, you agree to our Privacy Policy and our personal data processing and cookie practices as described therein. You also acknowledge that this forum may be hosted outside your country and you consent to the collection, storage, and processing of your data in the country where this forum is hosted.
Commenta